Ever looked at someone with glowing skin and wondered what their secret is? Spoiler alert: it’s often a combination of things. 

We'd love nothing more than to tell you it just takes one skincare product, one time—but at The Beauty Chef, we've long believed that beauty begins in the belly. 

Plus, we know from the millions of guts we've helped since 2009 that when you nourish your body on the inside, you radiate a glow on the outside.

So while we love a good face mask and facial (oh, how we love a facial) from time to time, we know that these steps only paint a corner of the picture. What really helps is holistic daily habits.

Don't just take our word for it—we’ve interviewed a lot of radiant faces over the years, and these are the three things they always have in common. 

1. They Get Up & Glow 

“I get lazy with vitamins, but I never miss my GLOW® every morning, I swear by it.” — Yan Yan Chan, creative talent & content creator 

Read our full interview with Yan Yan Chan.

2. Exercise Is A Constant  

“The thing that I am consistent with is exercise. It’s a part of my life and the one thing I feel is missing if I don’t get to it.” — Naomi Watts, actress

 Read our full interview with Naomi Watts.

3. Less Stress, More Joy 

“I enjoy ocean swims, long walks and getting out of the house. Sometimes I go for a long drive to escape the city and clear my head.” — Bella Thomas, model 

Read our full interview with Bella Thomas.

Good To Glow

When everyday life gets busy, it's not always possible to keep stress levels low or get to that exercise class. But if there's one thing that can always be squeezed in, it's GLOW®.

This delicious daily drinkable habits contain 200% of your RDI of vitamin C, 20% of your RDI of provitamin A, 50% of your RDI of zinc, and 25% of your RDI of biotin and niacinamide. So even when there's little time for anything else, you can rest easy knowing that one daily teaspoon is doing its thing to support your skin, gut health, energy and whole-body wellness.

It really is that easy—just get up and glow.