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Welcome to The Beauty Chef blog where you’ll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

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inner beauty

5 Benefits Of Marine Collagen

What is marine collagen? and should you be taking it? her...

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inner beauty

3 things every person with good skin has in common

Ever looked at someone with glowing skin and wondered wha...

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inner beauty

Coming off the pill? An expert shares what to expect

Making the decision to stop taking th...

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inner beauty

What Are the Best Vitamins for Glowing Skin?

By carla oatesyour skin keeps no secr...

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inner beauty

Beauty editor Emily Algar on post-pill acne

Beauty editor emily algar knows a thi...

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inner beauty

Spotlight on SUPERGENES™

Drum roll, please... supergenes™ has arrived. we are so t...

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inner beauty

Where does SUPERGENES™ fit into your inner beauty routine?

As the founder and ceo of the beauty chef, one of the que...

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inner beauty

Why You Should Drink Your Hyaluronic Acid

By carla oateshyaluronic acid is one ...

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inner beauty

What Are The Best Foods For Gut Health?

By carla oateswhen it comes to foster...

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inner beauty

4 Ways To Take GUT PRIMER

By carla oates at the beauty chef, ou...

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