THE DIGEST

Welcome to The Beauty Chef blog where you’ll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

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inner beauty

What is Collagen and Why Does Your Skin Need it?

Written by carla oates founder and ceo of the beauty chef...

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inner beauty

What is your poo trying to tell you?

What is your poo trying to tell you? whether we’re aware ...

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inner beauty

The poo conversation is far from over

This isn’t the first (and probably wo...

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inner beauty

Why I created Plumpers™

I know how much our community loves c...

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inner beauty

Glowing with Gratitude in 2025: 8 Wellness Strategies to Start the New Year RADIANT!

Written by niki loe - naturopath for ...

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inner beauty

Sip, Sparkle, Glow: The Beauty Chef’s Holiday Survival Guide for less guilt, MORE JOY!

Written by niki loe - naturopath for the beauty chef nzas...

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inner beauty

In The Fridge With... Lucy Vincent

Founder of sans [ceuticals], lucy vincent, has an unerrin...

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inner beauty

What is protein ?

Protein is the essential macronutrien...

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inner beauty

The Importance Of Protein For Glowing Skin, Hair & Nails

Written by carla oatesmost of us know...

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inner beauty

Our Collagen Elixir, Explained

By carla oatescollagen supplements ar...

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