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Welcome to The Beauty Chef blog where you’ll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

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Your Morning Routine Checklist: Winter Edition

Mornings can be chaotic—between dedicating time to make a...

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Inner Beauty Boost Mocktails

By carla oateszesty and herbaceous or refreshing and smoo...

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Is Your Skin Dry, Dehydrated or Both?

By carla oateswhile the words “dry “a...

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Spice Up Your Winter

 when it comes to staying healthy, ou...

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6 Lifestyle Tweaks To Manage Stress & Fatigue

By carla oateswhen we think about stress, we usually thin...

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The Benefits Of Probiotic Skincare

By carla oatesthere’s no question that glowing, healthy s...

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The Best Pregnancy & Prenatal Vitamins

By carla oateswhen you’re a pregnant ...

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