COOKING TIME: 15 MINS

PREP TIME: 5 MINS

TOTAL TIME: 20 MINS

This smoothie is packed with gut-loving goodness thanks to the combination of coconut, ginger, Glow® and the tropical superfruit, papaya. Papayas are not only a great source of vitamins A and C—which are essential for radiant, smooth skin—but they also contain a powerful enzyme called papain, which aids digestion.

Ingredients

  • 1 cup (200g) papaya, peeled, seeded and coarsely chopped
  • ½ cup (125mL) coconut water
  • ¼ cup (60mL) coconut milk kefir
  • 3 ice cubes
  • 1 ½ tablespoons freshly squeezed lime juice
  • 2 teaspoons almond butter
  • 1cm knob ginger, peeled and sliced
  • 1 teaspoon Glow®
  • Coconut kefir, to serve (optional)
  • Dried rose petals, to serve (optional)
  • Bee pollen, to serve (optional)

Method

  1. Place all the ingredients in a high-speed blender and blend until smooth.
  2. Top with coconut kefir, dried rose petals and bee pollen.